Scripture to help us remember why we need to take care of our bodies!

1 Corinthians 6:19-20

Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body. NLT

Sunday, June 20, 2010


Start out by buying a good whole wheat tortilla. These are one of my favorites and my boys love them with peanut butter and jelly in them. A great on the go snack for the kids or an easy picnic lunch for at the park.
The finished look:)

Spray your pan and place the tortilla in the pan. I cooked my spinach before hand to get more on the tortilla. Spinach cooks down to nothing so if you put it on raw you won't get much. (I fill my fry pan up with spinach and spray a little olive oil on it and add sea salt and pepper). Add turkey and tomatoes (I used salsa on this one because I was out of tomatoes) Then add just a tiny bit of don't need much to give it the flavor you like. Put the other tortilla on top and cook on low/medium heat and flip carefully:)

You can cut up your spinach in tiny pieces for the kiddos and they will usually not be able to tell if they are picky eaters. Some kids think anything green is bad but give it a try. You can even try to make a quesadilla pizza with cheese and spinach and spaghetti sauce to get your tomatoes in. Kids usually love tomato paste and it's very good for you!

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