Scripture to help us remember why we need to take care of our bodies!

1 Corinthians 6:19-20

Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body. NLT

Friday, August 20, 2010

Cafe Yumm!

My favorite restaurant which is only footsteps from our door is Cafe Yumm. It's my favorite because it is healthy, cheap, and tastes delicious! The other thing that makes it good is the special sauce. Unfortunately you may not be able to get the sauce but the ingredients are good on there own and I barely use any of the sauce. I will list the ingredients of the sauce if you feel like trying to make it.
So easy to make and will now be a weekly meal at our house.
Make as much as you think you will need for your family.
Brown Rice
Black Beans
Black Olives
Sour Cream (or yogurt)
Cheese (optional)
Top it off with turkey, chicken, or tofu
Mix it all together! Enjoy!
Ingredients in the cafe yumm sauce
Expeller-pressed canola oil, filtered water, lemon juice concentrate, almonds, nutritional yeast (candida-free), garbanzo beans, soy lecithin, ascorbic acid, fresh garlic, soy beans, herbs.

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