Scripture to help us remember why we need to take care of our bodies!

1 Corinthians 6:19-20

Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body. NLT

Thursday, March 17, 2011

Easy Chicken Salad

A new favorite creation!  Super easy to make and a healthy lunch!  Shred 1 chicken breast, cut up 2 organic celery sticks into small pieces, cut up 3/4 of an organic apple (my favorite is honeycrisp) chop some raw organic walnuts (10ish) and add as much vegenaise as you want.  I added about 2TBSP.  I tend to like mine more on the dry side:)  Throw it in a pita pocket or add it to a piece of toast.  You can obviously make as much of this as you want.  One chicken breast will make about 2-3 servings.  You can add as much of the ingredients as you want.  Other options are to add onion and or raisins. 

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